Search

Don't Freak Out

It's a catchy headline, isn't it? I'm passing along a message from our athletic trainer, Kari Cunningham:


"Coming in March we have an exciting opportunity to partner with our parents and community to address anxiety and depression in our students/athletes.  On March 19th, Heidi Swapp and David Kozlowski of "Light the Fight" podcast will be presenting their "Don't Freak Out" event here at Sunset in the auditorium.  The purpose of the event is to "learn strategies to partner with your children, help them combat anxiety and depression, and build high-quality relationships for life."  It’s an interactive evening.  The first hour is then giving strategies and the second hour is Q&A (don’t worry, people can text in their questions)."


Click here more detailed information.



159 views0 comments

Recent Posts

See All

The Oregon High School Fall Sports season begins on August 15. With it, we begin mandatory practice. A full schedule of the season is available here: Here are our rules and expectations for the season

Hi Apollos! The time for summer training for the upcoming cross country season is upon us. Our summer plans are set and can be found at this link. We have posted the same information to our athletic.n