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The week ahead

The weather has changed! T-shirts and bare legs are a bad idea at practice when temperatures are hovering around 60 degrees and the rain is falling. Please show up to practice prepared to change into something warm and dry. We've lost enough days to illness already this fall.


Saturday's meet is only for a select group of athletes - only 16 team members on each side.


Schedule for the week. Practice begins at the pavilion unless otherwise indicated.

Monday: practice starts at 3:00 and ends around 4:45 for our lower volume runners and as late as 5:15 for our higher volume runners

Tuesday: practice starts at 3:00 and ends around 5:00 for all runners

Wednesday: practice starts at 3:00 and ends around 5:00 for all runners

Thursday: practice starts at 3:00 and ends around 4:30 for our lower volume runners and as late as 5:00 for our higher volume runners

Friday: practice starts at 3:00 and ends around 4:30 for all runners except those competing on Saturday who will finish up around 5:00

Saturday: no organized practice; details for the meet can be found on athletic.net

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