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The week ahead - 9/9

We had a great week last week. Dual meet wins against a competitive Aloha team on both sides along with close contests with Jesuit started our Metro League season on Wednesday. Then, we took part of the squad to Maple Valley, WA, on Saturday for the Tahoma Coed Relays. Racers gave up part of their summer to show up to training runs. We hope to have even more next year. See pictures on here on the website: https://www.sunsettrack.com/xc-photos.



You can find pictures that Coach Rozendaal has taken this season and in seasons past, as well.


Schedule for the week. Practice begins at the pavilion unless otherwise indicated.

Monday: practice at 3:00 pm, practice will end around 5:00

Tuesday: practice at 3:00 pm: lower volume runners will finish as early as 4:45, with higher volume runners finishing around 5:30

Wednesday: practice at 3:00 pm, practice will end around 5:00

Thursday: practice at 3:00 pm, practice will end around 4:45 for our boys team; girls will have a short meeting and be dismissed around 5:15

Friday: practice starts at 3:00, practice will end around 5:00

Saturday: varsity practice at 9:00 at THPRD, done by 10:45 at the latest; meet at the blue tents in center of complex

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