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Summer Conditioning Sessions 2022

Summer conditioning sessions begin with the end of the 2021-2022 school year. We meet at the following times/locations:

  • Monday at 6:00 pm at the Sunset Track

  • Wednesday at 9:00 am at the Sunset Track - Waffle Wednesday

  • Friday at 9:00 am at Cedar Park MS - Frosty Friday

  • Saturday at 9:00 am at alternating locations which will also Birch Trail in Forest Park off 53rd Ave - Long Run - information about these runs will be shared through our Canvas course

Athletes coordinate meetings on Tuesdays and Thursdays. 

There will be no meetings during the OSAA moratorium week: July 24-30.

Mandatory fall practice begins on August 15.

  • Practice times are posted to our season calendar. On Friday, August 19, we start our Miles that Matter fundraiser. On Saturday, we wrap up MTM with a pancake breakfast at 9:00. We hope all athletes and families will attend.

  • Labor Day, September 5, from 4:00 to 6:00. For this non-mandatory practice, athletes are expected to attend or excuse their absence.

  • Beginning with the school year on September 6, practice is daily after school beginning at 2:55pm.

Athletes must be cleared for participation. This a doctor's physical using the OSAA physical exam form. Registration is completed through the InTouch system and information can be found on the Sunset HS website.

Workouts and other summer specifics are available through our Canvas course. Contact Coach Neeway to be added to the course.

Please email Coach Neeway with any questions (

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