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Summer Conditioning Sessions 2024

Summer conditioning sessions begin with the end of the 2023-2024 school year. We meet at the following times/locations:

  • Monday at 6:00 pm at the Sunset Track

  • Wednesday at 9:00 am at the Sunset Track - Waffle Wednesday

  • Friday at 9:00 am at Stoller MS in the front parking lot

  • Saturday at 9:00 am at alternating locations which will also Birch Trail in Forest Park off 53rd Ave - Long Run - information about these runs will be shared through our Canvas course (see note below)

Athletes coordinate meetings on Tuesdays and Thursdays. 

Our invitation only team camp will take place from August 12 to August 15. Expect both invitations and details to start arriving in mid-June.

Mandatory fall practice begins on August 19.

  • Practice times are posted to our season calendar. On Friday, August 23, we start our Miles that Matter fundraiser. On Saturday, we wrap up MTM with a pancake breakfast at 9:00. We hope all athletes and families will attend.

  • Labor Day, September 2, from 4:00 to 6:00. For this non-mandatory practice, athletes are expected to attend or excuse their absence.

  • Beginning with the school year on August 26, practice is daily after school beginning at 3:45pm.

Athletes must be cleared for participation. This a doctor's physical using the OSAA physical exam form. Registration is completed through the InTouch system and information can be found on the Sunset HS website.

Workouts and other summer specifics are available through our Canvas course. Contact Coach Neeway for the link.

Please email Coach Neeway with any questions (

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