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Cross Country Season is Coming

Hey Apollos!


Cross country starts 3 weeks from Monday with official practices beginning at 9:00 am on Monday, August 19. Our complete practice schedule can be found on the calendar on this website or by following this link. Meets are there, too, though a more consolidated list can be found on our athletic.net page.


Practicing requires official clearance through the athletic office, a 3-step process described at this link. PLEASE get cleared BEFORE Monday, August 19. Waiting until the morning of the first practice prevents us from starting on time.


We welcome athletes of all abilities and fitness levels. On the subject of fitness, there is the Chinese proverb that says "the best time to plant a tree is 20 years ago, the second best time is today." In other words... get out for a run. Join us at any of our final conditioning sessions this summer described here.


We look forward to seeing everyone soon.


On behalf of all the Sunset XC coaches,

Coach Dan Neeway

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Sunset High School

13840 NW Cornell Rd
Portland, OR 97229-5403

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