top of page
Search

XC Week 4 + Spring Break

Week 4 practice schedule:


We are asking ALL athletes to be a part of practice each of the 5 days next week. We expect to see every athlete every day, except in situations where coach and athlete have agreed that a day of rest or crosstraining away from campus is best. This decision requires communication with coaches and is not made unilaterally.


Please arrive daily to Sunset NO LATER than 3:00 pm to complete check-in so that we can begin practice in a timely manner.


Spring Break:

We plan to host formal practice on Tuesday and Friday. Athletes will be giving training plans for the other days on Canvas. Athletes are encouraged to find teammates to run with on these "off days" when this is an option.


Wednesday 3/17 meet against Westview:

Some details are still being worked out but the first race will start at 4:00pm with athlete check-ins to start at 2:45pm. The remaining details will likely be ironed out by the start of practice on Monday and will be communicated to athletes directly, and using Canvas.

Spectators:

You have likely heard that there is a new way to "count" spectators. It is more complicated than it seems. I'll have more information tomorrow and will reach out for spectators and course marshals tomorrow. Thank you for your patience.


Stay vigilant in preventing the spread of COVID in our community!

Thank you!

156 views0 comments

Recent Posts

See All

Sunset Cross Country 2023 Season Information

The Oregon High School Fall Sports season begins on August 14. With it, we begin mandatory practice. A full schedule of the season is available here: Here are our rules and expectations for the season

Sunset Cross Country 2022 Season Information

The Oregon High School Fall Sports season begins on August 15. With it, we begin mandatory practice. A full schedule of the season is available here: Here are our rules and expectations for the season

Cross Country summer info

Hi Apollos! The time for summer training for the upcoming cross country season is upon us. Our summer plans are set and can be found at this link. We have posted the same information to our athletic.n

bottom of page